Minutes of Exercise
Instead of recording my weekly losses I'm going to record weekly minutes of exercise, I think that's more positive and will keep me more sane. I will however, still record my weight once a week but not like how I had designed to.Today I did the 2 mile WATP tape it was great, first time trying the video..I just bought it today along with the 3 mile they were on sale. I like it instead of plain ol' walking for 2 miles you do 4 other moves, I enjoyed it and plan on doing it again tomorrow.
So far 30 minutes of exercise this week.
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